An outdoor dining table set with white tablecloth, surrounded by black chairs, on a stone patio with potted plants and greenery in the background.
A stack of vintage books, a potted plant with green leaves, and a ceramic cup on a white surface, with a plain white background.

A La Carte Sessions

Deepening into your Somatic Home.

75 minutes
$220

*After completing the Initial Consultation choose either the A la Carte Sessions
or a Package (for a discount)


Follow-up sessions are tailored to your individual needs, based on the assessment we completed in your initial consultation. Using your environment as the canvas, we focus on the primary areas of your life and home that need support. These sessions are where the deeper, hands-on work of illuminating and deepening your relationship with self and home begins.

Each 75-minute session follows a gentle arc: beginning with a settling practice, moving into focused coaching inquiry, and then opening into experiential work with your space and soma. You might find yourself rearranging a small area, practicing somatic sensing with your environment, clearing a meaningful zone, creating an altar, or exploring where your deeper values want to live in your home. We close each session with personalized practices for you to carry forward, and space for reflection, questions and integration.

Our work draws from four primary lenses, depending on what serves you best:

  • Somatic + Nervous System: Supporting regulation, embodiment and discernment of what nourishes or hinders

  • Relational: Strengthening connection with yourself, your home, others, and nature

  • Design: Focusing on the physical environment—decluttering, arranging, or creating more coherent, supportive spaces

  • Spirit/Soul/Mythic: Exploring deeper meaning through practice spaces, altar creation, archetypes, or ancestral patterns

Every session is a collaboration, held within a supportive and flexible container that honors your natural pace, intuition and lived experience.

Top view of a round, unfinished concrete planter with a small amount of water and bubbles inside, decorated with leafy white flowers and small buds on a white wooden surface.

Deepening Your Somatic Home

    • A gentle opening practice to settle your nervous system and invite presence

    • Coaching, somatic guidance, and nervous system support — helping you look at your home and life with new eyes, through therapeutic and embodied lenses

    • Focused inquiry into what’s ready for attention — offering support in ‘unpacking’ physical and emotional layers, making sense of them, and finding fresh placement

    • Experiential engagement with your space and soma — such as clearing a meaningful zone, creating an altar, or tuning in to where your values want to live in your home

    • An integrated approach that weaves together somatic awareness, relational exploration, intentional design, and soul-based meaning — helping you cultivate embodiment, connection, coherence, and a deeper sense of purpose in your life and home.

    • Personalized practices to carry forward — bridging insights into your daily life

    • A strong, flexible container held by an attuned team — offering presence, reflection, co-regulation, and validation as you explore deeply intimate and personal terrain.

    • They never would have guessed how much power their home environment has over them

    • Amazed by the nuance and specificity that arises in each session

    • Empowered by even one session to pay greater attention to the relational field of their home

    • Experience powerful shifts relatively quickly in their mental/emotional states and their felt sense in their dwelling

    • Feel deeply seen and validated by this work

    • Experience a new baseline of ease and regulation in their nervous systems- increased resilience, confidence, capacity

    • Are making choices more aligned with their value system and have the courage to remove practices and items in conflict with their inner ethos.

    • Clarity on inner ethos

    • Greater harmony in home with family members.

    • Order- they know where things are, what they need to do and prioritize rest

    • Prioritize Tending the home as self care and an act that allows ‘processing’

    • We are not therapists so we advise that clients have other therapeutic support in place for deeper seated patterns that may arise.

    • We aren't doing hands on organization or design, we are supporting you to do it.

    • We are not designing your space but we do offer suggestions.

    • In general we are not coming to your physical space- we meet online.

Home has always been a threshold between the mundane and the magical.

Continue

If you’re an existing client, feel free to book an A La Carte Session anytime.

We look forward to continuing the path with you.

🤍 Nicteha + Jessica