Packages
When you commit to a package, you are committing to a deeper transformation.
We offer a 3 session or 6 session package which are offered at a 10% and 12% discount.
Before choosing a package, we begin with an Initial Consultation to align with your needs, then guide you to the offering that best supports your path.
This Work is For Everyone
You don’t need a big budget, design expertise or new items to create this shift. We work with what you already have, using simple, creative techniques to rearrange and reimagine your space. This process is for everyone and anyone who wants to remember how to make a home truly feel like home.
Foundation: Regulation & Resource
3 Sessions
$ 595
A package can be purchased after the Initial Consultation
Virtual or In Person (Crestone Area)
(As a package you receive a 10% discount versus A La Carte sessions)
In this initial package you will explore how your space is affecting your psyche and nervous system. By learning to discern unconscious cues of safety and threat in your home you will gain greater ability to set your space consciously so that it can be a resource for you. You will gain practical tools you can apply for a lifetime to fine tune your home for optimal support.
During our sessions, we begin by grounding you in the core principles of the Somatic Home. In these first three sessions, we explore:
What is my home communicating to me?
How safe and at ease do I feel in my space?
How is my environment shaping my experience?
Can I remain connected to both my inner world and my surroundings without losing myself?
This set of three holistic coaching sessions will provide you with a strong foundation in creating your Somatic Home.
Our primary focus is nervous system regulation and learning to understand the subtle messages your home is constantly sending. By attuning to the physiological, emotional and energetic whispers of your environment—you begin to cultivate a new language of connection.
A key part of our work is identifying whether elements in your home foster a sense of safety or contribute to subtle contraction and threat. This process helps ease chronic overwhelm and creates new neural pathways that support inner stability and well-being.
You’ll anchor your internal exploration by creating what we call a “Place of Resource”. This becomes a living blueprint for somatic awareness, offering a foundation for impactful and meaningful change throughout the rest of your home.
We’ll also explore how tending to your dwelling—and to your body—can become a source of enjoyment, regulation and meaning- rather than a series of tasks to rush through. You’ll be introduced to simple routines and daily rituals that integrate home care into your self-care and healing practices.
By the end of our three sessions, you’ll experience first hand how even subtle changes in your environment can have a profound impact on your body, life and relationships. You will have gathered a toolkit of somatic practices and creative exercises that will support you in cultivating a home that soothes, grounds and fosters resilience.
Synchronize: Design with Agency
6 Sessions
$ 1165
A package can be purchased after the Initial Consultation
Virtual or In Person (Crestone Area)
(As a package you receive a 12% discount versus A La Carte sessions)
This package begins with the first three sessions from Foundations then we dive into sessions 4-6:
After completing the first three sessions in the Foundations, we will begin the second phase for sessions 4-6. In the second phase, we sync your inner and outer experience by unearthing unconscious patterns in your environment and aligning your space with your most authentic values. You'll design and bring to life one complete zone in your home that reflects your unique aesthetic and supports your current priority—whether it’s rest, creativity, connection, healing. Through this process, you’ll experience the tangible impact of living in a Somatic Home: the quiet power of coherence and the embodied support that comes with a space aligned to your true self.
Questions we explore:
How do I interact with and impact my close world?
What are my most authentic values and priorities?
What do I accept about my environment and what can I change or collaborate with?
What are the patterns that run through my relationship with self, with home, with other people, with the larger world?
Having fortified your somatic capacity and “space communication” skills in the Foundations sessions, we now turn toward synchronization: aligning your inner values, longings and needs with your outer environment. This is where deeper agency begins. Rather than being unconsciously shaped by your surroundings, you begin shaping them—bringing more of yourself forward through conscious design and somatic discernment.
We begin by clarifying the inner architecture of your life. Through depth coaching and somatic inquiry, you’ll uncover the values that matter most to you—those guiding stars that may have been hidden, forgotten or waiting to be named. These values become the blueprint for your next steps- the building blocks of your inner compass and unique life pattern.
Then, we move into translation—embedding those values into the physical world. You’ll explore how the objects and arrangements in your home either support or hinder your nervous system, clarity and desires. Through attunement and creative play, you’ll begin an oscillation process: from inner blueprint to external sanctum. What is the relationship between the spaces you’ve prioritized and the longings or needs that remain unmet? How might certain arrangements be subtly eclipsing the life you long to live? Through reflection, embodied sensing, and playful interaction with your environment, you begin to see them with new eyes—often unlocking deeper stories about your life.
The culmination of this work is the design of one complete zone in your home—an area that reflects your soul’s priorities, your personal aesthetic, and your longing for beauty, safety and resonance. This space becomes a tangible expression of who you are and what you need right now. It is a gesture of devotion to your own life.
By the end of this package, you’ll have a space that supports your regulation and expression, and the confidence to continue evolving the rest of your home in alignment with your deepest self.
We close this arc with reflection and celebration, honoring all that you’ve unearthed, reclaimed, and brought into form.
What You’ll Receive
Included with both packages
When you step into this work, we welcome you with a carefully crafted support bundle to deepen and enrich your journey. Alongside our live sessions, you’ll receive:
Journal & Creative Prompts
Thoughtfully designed inquiries to help you reflect, integrate, and listen more deeply to the messages of your body and space.Recorded Meditations
Guided somatic practices to return to as often as needed—tools for grounding, presence, and nervous system support.Curated Between-Session Explorations
Optional practices, reflections, and invitations tailored to your process, helping the work take root and ripple into your daily rhythms.
This bundle is yours to keep—a companion and anchor as you move through the layers of your somatic home.
Discover Your Path Back Home
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A deepening awareness of how your home influences your body, emotions, and sense of safety
Support in noticing and shifting subtle cues of comfort or tension in your environment
Somatic practices that help you feel more at ease, settled, and at home in your body and space
A softening between your inner world and outer surroundings—inviting more intimacy and alignment
Practices that support emotional resilience and help you create steadiness within change
Encouragement to let your space reflect your authentic self—choosing intention over default
A reimagining of home care as a nourishing, meaningful part of your self-connection
Thoughtful design approaches that foster beauty, balance, and emotional stability
Empowerment to shape your environment in ways that reflect your values and priorities
Creation of a personalized “Place of Resource”—a sanctuary for renewal and grounding
Completion of one meaningful area in your home, aligned with your current focus (rest, creativity, healing, etc.)- Synchronize Package
A toolkit of simple, lasting practices to support nervous system health and spatial awareness
Integration of small, restorative rituals into your daily life for rhythm and support
A new way of seeing your space—through the lens of feeling, story, and possibility
Greater confidence and clarity to keep evolving your home as a reflection of who you are becoming
A sense of ease and homecoming
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They never would have guessed how much power their home environment has over them
Amazed by the nuance and specificity that arises in each session
Empowered by even one session to pay greater attention to the relational field of their home
Experience powerful shifts relatively quickly in their mental/emotional states and their felt sense in their dwelling
Feel deeply seen and validated by this work
Experience a new baseline of ease and regulation in their nervous systems- increased resilience, confidence, capacity
Are making choices more aligned with their value system and have the courage to remove practices and items in conflict with their inner ethos.
Clarity on inner ethos
Greater harmony in home with family members.
Order- they know where things are, what they need to do and prioritize rest
Prioritize Tending the home as self care and an act that allows ‘processing’
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We are not therapists so we advise that clients have other therapeutic support in place for deeper seated patterns that may arise.
We aren't doing hands on organization or design, we are supporting you to do it.
We are not designing your space but we do offer suggestions.
In general we are not coming to your physical space- we meet online.
Dwelling in our marrow is a memory of belonging, of togetherness, of safety.
Begin
Schedule a complimentary Discovery Call or dive in with an Initial Consultation. If you’ve already completed an Initial Consultation, feel free to purchase a package below.
We look forward to connecting with you!
🤍 Nicteha + Jessica