Assorted ceramic and wood spoons arranged on a marble surface, varying in size and color from beige to dark gray.
White ceramic vase with horizontal ridges near white stairs and a white wall, sunlight casting striped shadows.

Initial Consultation

A holistic assessment to begin your Somatic Home path.

90 minutes
$250

Your first consultation is a rich, exploratory session where we lay the foundation for our work together.  You might think of it as an initial therapy session- a time to gather all the threads in order to sense the larger picture.

Held within a holistic coaching container, we lead you through a process of inquiry and listen deeply to the story of your life, your body and your space. We explore the flow of your daily life, family dynamics, challenges with your space and determine the baseline of your nervous system. Through our conversation and a visual walk through of your home, we begin to uncover the deeper values, patterns and priorities that are shaping your experience — both internally and externally.

You’ll leave the consultation with greater clarity about your needs, a suggested somatic practice or homework to continue exploring and a deeper understanding of how your home and your nervous system interact. Afterward, we will send a tailored proposal outlining your next steps — whether a single follow-up or one of our fuller packages — based on what best supports your goals.

This session is the beginning of a co-created process of discernment, agency and embodied home-making. We won’t be designing your space for you; instead, we lay out some tools that can help you become the designer of your own more coherent, soulful home. Our work is done online, as a team, supporting you in real-time from wherever you are.

Interior of a minimalist room with a white brick wall, two amber wall sconces, a round mirror, a wooden bench with a white cushion and furry throw, a cylindrical wicker side table, and wooden chairs.

Discover Your Path Back Home

    • An attuned nervous system check-in to gently locate where you are now — offering a felt sense of grounding and coherence

    • A guided conversation that explores your life story, daily rhythms, and the emotional landscape of your home — often bringing the relief of being deeply seen and heard

    • A virtual walk-through of your space to begin observing how your environment reflects your current experience — laying the groundwork for deeper insights into the connection between your inner and outer worlds

    • A personalized somatic or reflective practice to carry into your daily life — a small but potent way to stay connected to your deeper self

    • Clarity around your needs, values, and vision — often accompanied by a sense of self-trust and new perspective

    • A tailored proposal outlining next steps — whether a simple follow-up or a more immersive journey — all oriented around your goals

    • A spacious, co-creative container held in real time, online — allowing you to feel supported and empowered from wherever you are

    • Clients often leave these sessions feeling clearer, more grounded, and newly empowered — with a sense that their home is becoming a true ally in their inner and outer life.

    • They never would have guessed how much power their home environment has over them

    • Amazed by the nuance and specificity that arises in each session

    • Empowered by even one session to pay greater attention to the relational field of their home

    • Experience powerful shifts relatively quickly in their mental/emotional states and their felt sense in their dwelling

    • Feel deeply seen and validated by this work

    • Experience a new baseline of ease and regulation in their nervous systems- increased resilience, confidence, capacity

    • Are making choices more aligned with their value system and have the courage to remove practices and items in conflict with their inner ethos.

    • Clarity on inner ethos

    • Greater harmony in home with family members.

    • Order- they know where things are, what they need to do and prioritize rest

    • Prioritize Tending the home as self care and an act that allows ‘processing’

    • We are not therapists so we advise that clients have other therapeutic support in place for deeper seated patterns that may arise.

    • We aren't doing hands on organization or design, we are supporting you to do it.

    • We are not designing your space but we do offer suggestions.

    • In general we are not coming to your physical space- we meet online.

Home is the anchor that bridges the body, the soul and the elementals- translating the forces that are hard to express and cognize into a language of shared understanding.

Begin

Schedule a complimentary Discovery Call or dive in with an Initial Consultation.

We look forward to hearing from you!

🤍 Nicteha + Jessica